Mind Health




All the hate that shows up in my Facebook feed upsets me. How do I get rid of it all?

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If you use the hide posts feature you will see less posts similar to the one you are hiding.

Answered by num1asiantj


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I use a service called Newsfeed Eradicator. It replaces my feed with an inspirational quote. It's a Chrome extension.

Answered by mariana

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I am a 6'7" 230 lb man and a person half my size is bullying me. What should I do? (No violence!)

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First, remind yourself that you are an amazing person. Then, see if the bully is open to conversation. Offer your friendship and try to forgive and forget. Often times, bullies pick on others because there's something missing in their lives. A great book that might help you is "The Bully, The bullied, and The Bystander," by Barbara Coloroso. It will give you great insight on why people bully and how you can deal with it.

Answered by mariana


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I am insanely stressed over final exams and projects. What should I do?

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Take some time not thinking about final exams or projects. Sometimes taking a break for a while will help recharge your brain.

Answered by num1asiantj


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Cry. No seriously sometimes crying to let out all of your pent up stress can be really helpful.

Answered by jared.mcken

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What is your comfort food?

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Deep fried sushi. You gotta try it.

Answered by mckristas


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Chocolate.

Answered by mariana

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What language do bilingual people dream in?

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I started dreaming in English about three years after I learned the language, but I've been fully immersed in the language, and only spoke Portuguese at home with my parents (I now only speak in Portuguese about once a week or less frequently).

Answered by mariana


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What is the one act of self-care that you could commit to daily?

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